Spend 45 minutes with fitness instructor Charlene Alcanices being pushed out of your comfort zone over live soulful beats. The class focuses on fat blasting circuits and high intensity interval workouts that will help improve strength and endurance. The change of intervals throughout the class offers a fun and motivating workout that will build your mind and body. Be ready to sweat, burn and groove! Session features DJ Youcantstopmike from SOULMAT3s
Workshop - $25 pre-registration on-line; $30 at door day of
*When you click on REGISTER NOW, you will be directed to our Dance Portal.